Wed, Aug-14-02, 01:01
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Senior Member
Posts: 422
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Plan: Atkins,PP
Stats: 202/147/120
BF:
Progress: 67%
Location: Singapore
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Quote:
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It is a real relief to be on a diet that allow a few mistakes without a huge weight gain. I am feeling great too. I hope it continues.
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i am just wondering the effects of upping the carbs on the zone compared to Atkins is less serious.... Coz whenever i have a birthday cake etc i will go up on a 2 pound or 3 pound after a 3 days lag (on Atkins).
Let's say if i eat a small piece of birthday cake while on the zone, do i get a less-disastrous effect? |