Dear Cheryl, Molly, Mary, et al:

I often eat one or two of those tiny baby carrots as a "treat" -- especially if I want something sweet! They have lots of nutrients and taste great, and also have fiber -- so I do not totally ELIMINATE them...but also I do not eat 10 a day!

We are happy to have new members at this thread. Welcome aboard.
Did you see our posted challenges?? Molly's Challenge and the Ruth Challenge from last week...

Bye the way -- I have the RUNS -- big time -- but so does my hubyy, so it is not just the increase in fiber from yesterdays mega fruits and veggies -- probably the lettuce (a little wilted!) had some kind of charming little ride-along bug...

I ate Fiber One cereal this morning and should be fine soon...(lots of fiber actually SOAKS up extra fluid...)

Leaving for two days in Pennsylvania visiting my sister and both my younger kids who are working at a camp there...

Talk to you all on Thursday. Happy eating!
Ruth