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Old Thu, Jul-18-02, 10:18
vendala vendala is offline
Registered Member
Posts: 66
 
Plan: protein power
Stats: 197/188/155
BF:22 %
Progress: 21%
Location: chesapeake
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frankly, you should be ecstatic you haven't gained more than you have.
i miss my clothes too. in fact, they are my motivation to lose pounds.
i only bought what i sincerely needed to get me through this summer. i intend to be my old size this fall.
i am almost 6 feet tall and have gained about 35 pounds. and everyone of them is killing me.
because i am so tall, no one really noticed until that last 10 pounds or so crept on.
i have gained 2 sizes.
i remember when i was working out like crazy and smoking -- i was a size 12 and loving it.
i have been a 14 most of my adult life.
now i am a 16 and it shocks me.
i feel good that i quit smoking, really good about that, and i have never considered returning to that habit, despite my anguish over the weight gain.
i have tried a lot of weight loss pills and supplements.
i didn't have any success with the l-carnitine either.
now i am taking
a multi, alphalpha, flax seed oil, fish oil, calcium complex.
i understand calcium is very important.
and never, never underestimate the power of water.
vendala
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