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Old Sun, Jun-16-02, 05:50
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q8ty q8ty is offline
Registered Member
Posts: 35
 
Plan: TKD,CKD,atkin,bodyop
Stats: 0/0/0
BF:
Progress:
Location: Kuwait
Default

You have done good jop with your diet



if you want to increess fat lose

limit your protein intake 60-70 day
because the EXSESS protein will contervit to glucose

Protein convert to glucose by %56
Carb convert to glucose by 100%
Fat will not convert to glucose

also you can add some suplement to incress fat lose
Xenadrine , Hydroxcut or any ECA Stack
L-Glutamin if you feel you craving for suger use it
Multivitamin

try to do more research
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