Fri, May-03-02, 17:44
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Senior Member
Posts: 538
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Plan: Vegetarian Low GI
Stats: 188/179.8/125
BF:
Progress: 13%
Location: Israel (temporarily)
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I also made the switch just last weekend and I'm happy with the results. Weight-wise, the scale is showing I gained a pound but in conjunction with switching plans I also upped my exercise and I read in a book that when you do that, you put on muscle mass pretty much right away, so I'm attributing the weight gain to that. Especially because I don't feel like I've gained weight.
I love CALP!
Tam
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