If you workout on a 6 or 7 day split people will think you're crazy and they'll always say that you are overtraining....

Just know the signs of overtraining and see how your body is responding, take it pretty easy on the smaller muscle groups such as arms and delts, and you want the day off don't sweat it. You'll hit it again next week, day's off are great and can feel like a great reward sometimes (like the day after a hard workout)