Hey Doreen,

You're following CAD now??? When did you change?

I'm still on it and losing steadily. I had a bit of a "self distructive" bout not too long ago where every time I hit 180 I would eat something I wasn't supposed to and gain 1 - 2 lbs... thank God I got out of that and am FINALLY under 180.... and the needle keeps going down.

How are you doing? How's your sister?