hi nightowl,

I'm not following CAD myself, but I do know that the Hellers discuss chromium in the book .. how it will help you, how much you should take and when, etc. If you don't have a copy of the book, that would be a good place to start .. in fact, you might consider having a look at CALP (Carb Addict's Lifespan Plan) which is their updated version. Your library may have a copy that you can borrow.

In the meantime, check out this info on glucose tolerance factor chromium from the Carb Addicts website.

hope this is helpful

Doreen