Tue, Mar-01-05, 13:10
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Senior Member
Posts: 227
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Plan: Ketogenic/85-90%Carnivore
Stats: 298/206/168
BF:
Progress: 71%
Location: Indiana
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Quote:
Originally Posted by BadgerGirl
In my personal experience, I used to eat for any "emotional" reason: happy, sad, frustrated, angry. All was cause for celebration to eat. But when I stopped eating certain foods (flour and sugar), the addiction was lifted and my body felt satisfied and I was able to deal with those emotions and NOT eat. Food was firmly put in its rightful place: a source of energy (fuel) and, to some degree, pleasure.
I don't have an eating/emotional disorder. I have a physiological response to certain food types. Always have.
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I totally agree with this. That is definatly my story.
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