One thing I enjoy about this diet is I have permission to eat eggs--which I LOVE! The one thing I don't enjoy about this diet is I work from home, so I'm in the habit of nibbling and snacking. There's not a lot of snack items allowed--especially on the induction portion of the diet. I detest pork rinds, so I'm really limited. I get around that by keeping deviled eggs on hand.

Now, I'm from the south, and they make their deviled eggs in a predictable way. Mustard, yoke, salt, pepper, mash it in there and paprika the daylights out of it.

Ug...that gets soooo boring.

So here's some different varieties I've tried and I find they really zest up deviled eggs nicely!

1. Add a dash of horseradish to the yoke mixture!
2. Add crumbled feta cheese (I like the herb and garlic mixture myself)
3. Use mayo and stone ground mustard combined for some texture
4. Use white pepper for a different flavor, more subtle and more smooth
5. If you like hot sauce, a dash of tabasco, or of Louisiana hot sauce will take your lips off (If you like that sorta thing.).

I have never done all of these at once...nor would I recommend it.

I still limit HOW many I eat each day...but I no longer feel deprived of snacking.