Sat, Feb-26-05, 04:33
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Senior Member
Posts: 4,570
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Plan: Eating healthier
Stats: 185/178/150
BF:
Progress: 20%
Location: Jersey Shore
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Hi Gina,
Currently I am on my LC pizza kick. I take a low carb tortilla, spread a little bit of olive oil on it, about little bit of tomato sauce (about a teaspoon for fajita size tortilla), some mozzarella cheese, and pepperoni. You can put whatever you want on it I suppose. I then put it on a cookie sheet into a 400 degree oven and bake until cheese is melted and bubbly. I actually do all this while it is on the cookie sheet. I don't fix it and then transport it like it sounds when i was re-reading it. It might be a little high in carbs for people who are on induction but if you are on maintenance.....it's a good lunch. I use the fajita size tortilla and I think it comes out to about 6 carbs. That is using regular tomato sauce. If you use LC tomato sauce, it might come out lower.
Patty
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