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Fri, Mar-01-02, 10:03
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Senior Member
Posts: 223
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Plan: Atkins --> South Beach
Stats: 219/214.5/165
BF:
Progress: 8%
Location: RI, USA
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Protein Sources
Hi, Everyone
I’d love to know what you all are eating for protein sources. I find myself eating a lot of eggs, simply because they’re easy and inexpensive. Things like “phony baloney” and other imitation meats are pretty much out because they’re way too high in sodium – something I really have to watch in my diet.
Sometimes I wish I could simply take a “protein pill” so I could grab a piece of fruit now and then without thinking about it! I’ve actually contemplated buying those fillable veggie-gel caplets available at health food stores, and filling them with protein powder! Seems like there should be a better solution, though, and I’d rather eat real food.
Suggestions?
Rhubarb
[a.k.a. Barbara]
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