Thread: Protein Sources
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Old Fri, Mar-01-02, 10:03
rhubarb rhubarb is offline
Senior Member
Posts: 223
 
Plan: Atkins --> South Beach
Stats: 219/214.5/165 Female 66 inches
BF:
Progress: 8%
Location: RI, USA
Default Protein Sources

Hi, Everyone

I’d love to know what you all are eating for protein sources. I find myself eating a lot of eggs, simply because they’re easy and inexpensive. Things like “phony baloney” and other imitation meats are pretty much out because they’re way too high in sodium – something I really have to watch in my diet.

Sometimes I wish I could simply take a “protein pill” so I could grab a piece of fruit now and then without thinking about it! I’ve actually contemplated buying those fillable veggie-gel caplets available at health food stores, and filling them with protein powder! Seems like there should be a better solution, though, and I’d rather eat real food.

Suggestions?

Rhubarb
[a.k.a. Barbara]
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