Thu, Feb-21-02, 08:17
|
Registered Member
Posts: 29
|
|
Plan: CAD
Stats: 194/189/120
BF:
Progress: 7%
Location: upstate NY
|
|
Thursday for me
Okay I weighed myself this morning and I am at 190... yesterday I was at 189... not too bad for having such a bad day yesterday. Anywho... today's menu is as follows...
Breakfast: 4 strips of bacon, one cup of cottage cheese
Lunch: 3 all meat bologna and provolone roll ups
Dinner: Beef strips and a big salad not sure what I will have for dessert... I think I am making banana bread today.
Exercise: Tae Bo
Water: 100 oz
|