Sat, Dec-18-04, 17:45
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Finding the Pieces
Posts: 17,049
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Plan: Mishmash
Stats: 365/308.0/185
BF:
Progress: 32%
Location: Maryland, US
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Both CAD and Atkins provide for adequate protein levels to protect against muscle loss and have sufficient fat for brain health. It is low fat diets that are detrimental to both muscle and brain function.
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