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Thu, Feb-07-02, 06:03
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![wawtigress's Avatar](customavatars/avatar2860_0.gif) |
Senior Member
Posts: 251
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Plan: cad/calp
Stats: 200/186/160
BF:
Progress: 35%
Location: florida
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You're right Animaldoc
The book does say under 4 carbs for the crave reducing meals. I personally stick to eggs and a breakfast meat, cheese and sometimes a slice of onion for flavor. I rarely eat lunch anymore. If i do I heat a chicken wing or weiner or small salad . My weight is steadily coming off.Hope this helps. Wawtigress
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