Wed, Nov-03-04, 07:13
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Senior Member
Posts: 106
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Plan: Atkins
Stats: 148/148/126
BF:
Progress: 0%
Location: U.K
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Charles Clark
Hi all!
I bought the Charles Clark book yesterday and was pretty impressed....it's a bit more flexible than Atkins so i'm gonna switch! - bit of bread, peas, carrots, uses tiny amounts of sugar, milk and flour in rcipes - unlimited veggies!
Is anyone else following his plan? - what do you think of it?- lost anything?
Best regards
Ax
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