Oh my god, I just had this reply all typed out and then with one fell key stroke, wiped it out! I hate that!

Anyway, I made dinner at my partners last night. I brought over some big juicy steaks, (I love this WOE!) and he didn't have any barbecue sauce, so we just marinated them for about 5 minutes in Worchestershire sauce and some soya sauce, and they were delish!! I've never barbecued without gobs and gobs and gobs of sauce before and was very pleasantly surprised at how good they were!

I'm wondering about Chutney now. I love it and when I was doing Weight Watchers, it was a big nono!!

I think that I'll send Karen a quick note and ask her. She's a chef, so I'm guessing she'll know for sure!

Cheers!

Dizzy D