Thu, Jan-24-02, 09:31
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New Member
Posts: 23
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Plan: CAD
Stats: 272/267/150
BF:
Progress:
Location: OHIO
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Joann
Yes...if you keep reading the book, you will find all kinds of Proteins, low carbs, and high carbs...they also give some reciepe's. You can also go to their website and it gives many sample reward meals. Type in Carbohydrate addicts and it should take you to their web site...
Good luck
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