Tue, Jul-06-04, 13:41
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Registered Member
Posts: 821
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Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120
BF:20%
Progress: 27%
Location: San francisco
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well I said that is subject to change...I know I can press them for 3 reps, it is just getting them up without a spotter that is the problem...so it may get changed to 30's once I get there....keeping my fingers crossed !!
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