What do ya'll think? My next workout plan after coming back from vacation in July is to increase strength in general. Still picking out a split I like and exercises, but how much should I eat? I'm not looking to drop body fat at this time, should I treat this like a bulk with regards to eating?

I read in a Mens Health mag that a strong man should be able to bench 150% of his body weight, so I made that a goal for myself, which would be 270 to 280 at my present fluctuating weight. I'm tall with long gorilla arms, so benching is not a strong point for me, but will be soon!

Heck, if anyone has any pointers for increasing strength, please feel free to post or pm me!

Thanks!