My yesturdays grocery list was:

Frozen okra
Cabbage
fresh parsely
tomatoes
salmon
shrimp
olive oil
green bell pepper
apricots
grapefruit
soy meats
LC tortillas
vidallia onions
garbanzo beans
Plain organic yogurt
cream cheese
celery
portabella mushrooms
cucumbers
artichoke hearts
kalamata olives
buttermilk
turnips
lump crabmeat
garlic cloves
sour cream
propel sports drinks (sugarless gatoraid)
diet berry splash