Hi Mitzy,
This sounds like a great recipe-I love broccoli. Thanks for your answer, how long have you lived there in Juneau? I was born in Kodiak, but moved to Anch. when I was about 10. I get some of my stuff at Fred Meyers, but the Natural Pantry (a health food store) has a LOT of LC stuff. I am not using a lot of LC sweets right now, just trying to stick to meat and veggies. (I am allergic to dairy and egg whites; I can eat egg yolks) Also, I eat a lot of fish (tuna) and that helps me to lose.
If you would like me to look for a particular LC item(s) for you, just let me know. I can find out if the Natural Pantry ships out of town.
Take care, Carlene (I mean it!)