Fri, Mar-12-04, 11:17
|
Senior Member
Posts: 2,816
|
|
Plan: IF & Paleo
Stats: 270/254/150
BF:--- too much!
Progress: 13%
Location: Oregon
|
|
I made a most wondeful shake this morning for breakfast, but it was really runny. Pre-LC living I used a ton of frozen fruit and a bit fo milk for a frothy, thick shake with a Micky D's consistancy.
I added about 1/8 teaspoon of xanthan to it and blended again. OMG! Beyond thick and rich. I really enjoyed it, the mouth-feel was spectacular.
|