After 2 days of no sugar alcohols, I have dropped 3 lbs. I was so discouraged that I would have quit again if it weren't for this forum. I am so relieved that that was the reason because I am tired of being tired. Thank you all so much for being so supportive and helpful! I was so close to quitting and being depressed that I "couldn't" lose weight. You guys are a lifesaver! Or would that be a fat loser? I will never, never eat those again