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Wed, Oct-03-01, 18:50
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New Member
Posts: 11
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Plan: Atkins/The Zone
Stats: 130/128/107
BF:
Progress: 9%
Location: Toronto, Ontario, Canada
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Finishing induction tomorrow...what next?
Hi there,
I will be ending induction tomorrow & I am not sure what to do next. I have Atkins book but I lent it to someone at work. I know you are supposed to increase carbs. by 5gms. Does anyone have any suggestions as far as the type of food?
Also if I wanted to stay on induction for a few more days, is that ok?
Thanks in advance!
Anne
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