Wed, Feb-04-04, 10:01
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Forum Moderator
Posts: 25,828
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi. I ask myself the same question all the time and never come up with a good answer, so I hedge my bets and have a bit of everything. I have both whey and soy protein shake mix right now, but I really try to eat real food whenever possible. I don't really trust food that comes from a lab.
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