Hi All, well I'm sorta retired. I was retired for two years and just went back parttime in Sept. I think we have it a little easier than the younger people trying to work, take care of families and maintain a special lifestyle. With the extra time I can cook healthier and I'm only cooking for myself so that makes shopping easier too. If I had to keep all those hi carb foods in the house for others I know I would get into them. I've lost 30 lbs so far, don't do much exercise, seems one of the disadvantages of being older, achy joints, gets in the way. I'm hoping losing some more will help that. I'm going to bookmark this forum and keep in touch.