Sun, Nov-23-03, 17:27
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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well I ended up with 26g of fiber today
would be 29 if I eat this cup of broccoli later on
I am glad to know I am not eating too much fiber.
The carb counts seem so high and I dont want fiber to knock me out of ketosis
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