Wed, Oct-15-03, 08:58
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New Member
Posts: 1
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Plan: Somersizing
Stats: 184/184/160
BF:
Progress:
Location: Massachusetts
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Need help with time between meals
Can anyone tell me if you are supposed to wait 3 hours between meals, starting when you begin eating or when your finished...?? Any advice about spacing meals would be welcomed. Thank you!
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