Mon, Sep-29-03, 20:37
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Senior Member
Posts: 1,548
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Plan: South Beach Diet
Stats: 183/145.0/135
BF:23
Progress: 79%
Location: California
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Ok, I'm here, but I workout 55min 6x a week. It's Power 90, so I get one day off.
(Hey, I got screwed from that fast scam program and gained weight)
Starting Weight : 183lbs.
Goal Weight by Oct. 31: 165lbs.
Day Off: Spend the day in Berkeley & shop
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