Please don't be embarrassed, Stina, it's your inspiration and hard work that got us all started! As I mentioned earlier, the fine details are probably less important than all of us doing the same thing for the sake of the study's consistency.

Shall we agree on 25 carbs (after fibre) from fresh, low-carb veggies, plus, say 5 'discretionary' carbs from coffee, eggs, seasonings, etc.? I agree with Doreen that 25 carbs from lettuce and cabbage alone is probably a bit much to ask.

Too bad Karen isn't around to be part of this discussion .... Karen? We need you! What do the rest of you think, shall we agree on this, at least until we hear from Karen?

Rachel