I so wish I had received more information...and now I have been unable to reach her to get the fine details as well. Sorry everyone

I think I posted the 25 green vegetable carbs and perhaps I made that too set in stone. When talking with her, the main thing was eliminating dairy for those days. She said she ate 25 carbs, all from green veggies. I don't believe she meant that we could only eat green vegatables (for one she was talking about a spinach and bacon quiche she made for those days). When the low carb study was posted, I just assumed it was *tweeked* to perfection and never even thought about the fact that it was me who started the 25 green veggie carbs.

I am sorry if this has all gotten a bit confusing for everyone and the main concept is still exceptional. I think we just need to figure out the small details so we can all gather and complete this correctly.