I've been assuming
a) strictly leafy green vegetables as a carb source (other than the incidentals in my coffee coffee coffee of course, cuz I refuse to give it up)
b) meat (grilled, fried or roasted) plain
c) fat (ghee, oils, etc.)
d) water

Didn't think at all about the fiber carbs in the veg... net or gross 25?

Sounds a lot like the MEAT & WATER fast thing we used to do (alternating with FAT FAST) on the Lowcarb-List. Or maybe the (incredibly boring and strict) Texas Elimination Diet... Hmmmmm.

I'm on calorie boost tomorrow, so some clarification would be great (tho, wasn't Karen PACKING in the wee hours this morning, Doreen?). Oh No!