Wed, Sep-24-03, 08:14
|
 |
Senior Member
Posts: 2,186
|
|
Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
|
|
OK...I do take a multi w/iron.
I take L-Carnitine
and yes, I suffer from seasonal allergies.
I was wondering if possibly I am anemic and NOT getting enough Iron,,,,how much is the RDA for a female/age 40?
|