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Old Tue, Aug-12-03, 11:30
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AzureMoon AzureMoon is offline
Senior Member
Posts: 530
 
Plan: Atkins
Stats: 259/191/160 Female 69 inches
BF:
Progress: 69%
Location: Tennessee
Default fitday portions...

Hi, Agnes.

Have you been watching the portions that fitday assigns to items? That may be where the excess carbs come from. For instance, if you select a salad dressing, fitday's default portion for that may be a cup. If you don't reset the amount back to 2 tablespoons you will be waaay out of bounds at the end of the day.

I love fitday, but you have to watch 'em like a hawk on those portions.

Best of luck to you , hon, you're doing wonderful.
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