Tue, Aug-07-01, 20:52
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New Member
Posts: 15
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Plan: Atkins/PP
Stats: 285/212/160
BF:
Progress: 58%
Location: SLC, UT
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Bowflex
Hi, I have a Bowflex and I train at home alone too. I have never had any problem. I don't think a spotter would be necessary with a Bowflex as there is nothing to fall on you. I think you would be fine. Good luck.
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