Fri, Jul-25-03, 13:44
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Senior Member
Posts: 607
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Plan: Atkins
Stats: 200/162.5/140
BF:no clue
Progress: 63%
Location: Colorado
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Really, like Wanda suggested do a search under breakfast. I am in a rut and usually do cottage cheese, cream and berries. It is super fast. When I keep boiled eggs on hand, I usually eat them, they are a quick protein grab too. There are some other threads here under the Schwarzbein others have the same problem and have some creative ideas.
Good Luck,
Piano
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