I have never really been a depressed person. But over the last month, I have been so sad. Soooooooooo sad. Just tearing up and crying.

Are there any foods that will cheer me up?

My doctor said something about Seritonin Levels and gave me an RX for a happy pill, but I want to go NATURAL.

I am trying to get back to Mother Earth here.

Any suggestions? Anyone else been sad?