Okay,,,now I am really puzzled!!! Up 6 pounds today!!
What is going on??? I am sooooooo disgusted!!!
Lets see what I ate yesterday...

4 oz of breakfast casserole,,,8 carbs
coffee with whipping cream and splenda- 3
2 oz cheese- 2
4 oz breakfast casserole (hadda use it up)-8

supper- 2 hamburgers--0 g
2 T mayo- 0 g
2 oz cream cheese- 2
I T Peanut Butter- 3
66 oz water
coffee (decaf) wi whiping cream - 3

29 carbs,,,,,,,is that enough to make me gain??
Could it be constipation???

Today its meat and water!!!!
Help!!!