Tue, Jun-10-03, 13:55
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Quote:
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I haven't tried it - but I read on the Atkins forum that someone lost 17 inches, went from a size 24 to a 16 in a month!!! I'm going out today to get a tape!!!
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Even if that is true - it really isn't a realistic goal. But I know from lots of people on the forum that it is an effective way to lose inches.
But then again most exercise is... so find what you like and be consistant. |