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-   -   90 Days In! (http://forum.lowcarber.org/showthread.php?t=474923)

jmoore312 Thu, Sep-08-16 13:10

90 Days In!
 
Why did I not know about this earlier?! One thing I have learned is that this is not a diet. I no longer feel like I have to make it to a certain point and then go right back to my old ways. So the results after 90 days...18 pounds lost and four inches off my waist. Before and after...

http://i0.wp.com/tanpantsdiaries.co...esize=225%2C225

http://i2.wp.com/tanpantsdiaries.co...esize=230%2C230

Lulumae Fri, Sep-09-16 01:57

That's brilliant.
I think we all wonder why we didn't figure this out long ago but I think that's partly because the nutritional advice to be found both professionally and in the media has shifted - if only a little - towards acceptance of low carb from being totally against.
Having said that, embracing LC as a lifestyle, rewarding as it is, is not without its challenges. There is sometimes a temptation to slack off and I have been fighting it for some time, but you are a great example of why it's worth persevering!

Ruffin Mon, Oct-24-16 21:55

Wow, what a change -- no belly! :D

aponimommy Tue, Feb-20-18 15:37

Exactly what I need to tell myself that this is not a diet. I keep feeling like I am going to fail.

robynsnest Tue, Feb-20-18 20:25

Yes, absolutely, change your thinking, you will succeed!!


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