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- - fibre? (http://forum.lowcarber.org/showthread.php?t=423)

Ophelia

Sat, Jan-27-01 00:53

What is the significance of the "without fibre" carbohydrate
count in the recipes? Which count (the one with or the one without fibre) is the relevant one for calculating carbohydrates for the Atkins diet?
Thanks!

Karen

Sat, Jan-27-01 01:15

Hi Ophelia,

Some people prefer not to count fiber and include it as part of their daily carb intake, but most do subtract it. Fiber subtraction is suitable for any low-carb WOE.

Fiber...a good thing!

Karen

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