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Body for life?
Has anyone tried the body for life! I just bought book yesterday and have been thinking about do it! :confused:
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hi Crystal
Jon Rees is has been doing the Body for Life program since September. You can check out his progress in his Gym Log. And, Natrushka has recently picked up the book, and is giving it a go. You can check out her progress here.
Hope you find some inspiration!! And keep us posted on your own progress, ok? Doreen |
Crystal, I am on day one of BFL :) I love it so far, and I am psyched for the 12 weeks. I posted a question in Jon's Journal about it and got back a wonderful reply, with tonnes of information, take a peak, i'm sure you'll find it very helpful.
Best of luck to you! Nat |
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