Supplement Info
 

Hi there,

Can anyone recommend an accurate and reliable website for supplement information?

I am specifically looking to read on supplements and determine which ones my body needs, as well as read on the recommended daily dosage and maximum daily dosages that the human body can absorb.

Thank you for your help! :)

http://www.vitacost.com

http://www.lef.org

http://www.worldhealth.net

http://lpi.oregonstate.edu/

go through the "sticky" posts at the top of this forum - they list more sites and books

there was a long document that whoa gave us ... have to see if I can find a link to that