TDC October Daily Weigh In
 

I will start it

10/1/15. 217.4

10/01/2015 266 lbs



“Can it be a mistake that ‘STRESSED’ is ‘DESSERTS’ spelled backwards?”

:lol:

TDC October Daily Weigh-In
 

May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 30: 271
Oct 1: 271
Oct 2: 271 (I had my doubts but it's holding 3 days in a row...that makes it a real number.) :agree:

Nice breakthrough the 260's are very near. :agree:

10/01/2015 266lbs
10/02/2015 266lbs






"Your body keeps an accurate journal regardless of what you write down..." :)

I will start it

10/1/15. 217.4
10/2/15. 216.4

TDC October Daily Weigh-In
 

May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 30: 271
Oct 1: 271
Oct 2: 271
Oct 3: 271 (4 days in a row, so I changed my stats on the ole' profile.) :lol:

Where did everyone go? Just the three of us? Or maybe some are still trying to find the new thread for October.

Good job Ellen and FloridaDad. This is a long, hard slog but well worth it.

How's the yoga coming, FloridaDad? I told you it wasn't easy. If you do it right and manage to hold your poses, your muscles will be sore! Good for you for trying something new. Yoga asanas are good, non-impact exercises. Just right for folks our age. Namaste.

9/30/15. 218.4
10/1/15. 217.4
10/2/15. 216.8
10/3/15. 216.0

I lost twice as much weight in 3 days in October then the whole month of September. Go figure

10/01/2015 266lbs
10/02/2015 266lbs
10/03/2015 265 lbs
Hot Hunt.. The Yoga is getting better, not as painful. I feel like I feel like I have more energy afterwards, hope it helps keep up my metabolism. By the way happy belated anniversary wishes. My wife and I celebrate 45 years in December. I don't know How she puts up with me. :lol:
Ellen, great start to the month. :thup:



"Six months from now you won't remember how those cookies tasted :yum: , but you will be able to see the results" :tears:

TDC October Daily Weigh-In
 

May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 30: 271
Oct 1: 271
Oct 2: 271
Oct 3: 271
Oct 4: 270 (New low...and just when I thought it would never happen..Lordy, lordy!) :lol:

FloridaDad: Thanks for the well wishes. As far as your comment on how your wife puts up with you, I have a rule: "Never question your wife's judgment. Look who she married." :lol:

Ellen: "I lost twice as much weight in 3 days in October then the whole month of September. Go figure" Me too, Ellen. Losing weight is hard to do, even on Atkins. Weighing daily can be frustrating but it is the only way I can track what my weight is doing. If it goes up or down or stays the same for periods of time, well so be it. I can only control the eating and drinking part. My body will do the rest in it's own sweet time. So we just have to be patient and we will persevere. :D

9/30/15. 218.4
10/1/15. 217.4
10/2/15. 216.8
10/3/15. 216.0
10/4/15. 216.0 it seem to stick even with the 500 more calories I had yesterday.

Congratulations HotHunt your scale is moving in the right direction.

10/01/2015 266lbs
10/02/2015 266lbs
10/03/2015 265 lbs
10/04/2015 266 lbs weekends are tough



"Eat less sugar, your sweet enough already" :agree:

10/01/2015 266lbs
10/02/2015 266lbs
10/03/2015 265 lbs
10/04/2015 266 lbs weekends are tough
10/05/2015 264 lbs new low :)



"What you eat in private, you wear in public" :agree:

TDC October Daily Weigh-In
 

May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 30: 271
Oct 1: 271
Oct 2: 271
Oct 3: 271
Oct 4: 270
Oct 5: 270 (The ol' aircraft carrier is starting that long, slow turn...I can see the 260's peeking over the horizon every once in a while.) :D

Ellen: Good job on your Non-Scale Victory. Half the battle is won if you hold steady and don't gain weight. :agree:

FloridaDad: Yeah, it looks like that weekend was real tough /sarcasm/...a new low for you. Boy you are burning up the track lately. Lifting weights, yoga and those "tough weekends" must be working. Good job! :thup:

9/30/15. 218.4
10/1/15. 217.4
10/2/15. 216.8
10/3/15. 216.0
10/4/15. 216.0 it seem to stick even with the 500 more calories I had yesterday.
10/5/15. 216.4