Active Low-Carber Forums - Egg Cream Smoothie / Shake Recipes

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- - Egg Cream Smoothie / Shake Recipes (http://forum.lowcarber.org/showthread.php?t=480687)

Leezlelee

Tue, Jul-03-18 12:54

Egg Cream Smoothie / Shake Recipes

I want to start incorporating egg cream smoothies into my regular rotation again but my recipe source is now deleted and I need to gather up recipes again.

Can we share our recipes on this thread?

Here's one to start:

Cappuccino

2-3 eggs
1/2 cup strong coffee
1 Tbsp coconut oil or MCT oil
2 tsp SF syrup
1/4 cup HWC

Mix in blender or use immersion blender. I like to sprinkle cinnamon on top.

Ms Arielle

Tue, Jul-03-18 15:15

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