Before and now pictures
 

Took me a while to have the guts to show this before picture...
It took 3 years of low carb diets and working out to get to here..
Take a look at my workout routine (link in my signature)..

Wow, way to go! Nice flat tummy you've got now :)

You look fantastic!

Woooowoooooo, (big wolf whistle).
You look fantastic Arie, You look so much younger without the moustache too, and look how much more open your eyes are.
Welldone, I hope I have the guts to post my B&A pics later.

You look great!!!!!!!!!!......keep up the good work!!!!:)

You look great. And I know you feel like a million bucks. Kudos to you. You make us proud.

You look great!! Congratulations!! :thup:

I like that red and green "meter" you have in your sig. Great idea! :idea:

WOW! thank you all. I was away from this post for a while.
It does feel like a billion $$... and 40lb to go. :)

WOW :dazzle: :Party:

I would hardly know it was the same person!
Thank you for the inspiration.
Someday I can put before and after or even inbetween pix here too!

Thanks for sharing
Rena

Arie - You Look Wonderful! Great Job!

High Five to you!!!!! You look Fabulous!!!!!!

Just updated the picture... new image from the gym..

GREAT job!!!
 

:cheer: CONGRATULATIONS!!!!! Wow!! You look GREAT!! Keep up the good work!

~Amy

Updated picture..
Three years of hard work.. 35lb to go!

Are you sure you need to lose another 35 pounds? You look great now!