DECEMBER 2017 Daily Weigh-In Everyone is Welcome!
 

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress.

We start DECEMBER 1, which is already now for some of you.
Let the fun begin.

Previous months thread (last page): http://forum.lowcarber.org/showthre...1&page=14&pp=15

Morning Iceberg! Here comes December ...

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2

01/12. 124

Good morning!

12/1: 190

Thanks for starting us off Iceberg!

Well, starting ANOTHER month in the 150's. I don't know what my problem is!

12/1: 154

Been way too lax lately and the scale shows it, so I'm joining in this month.

12/01: 215

11/30--288.0---7.2
December....here we go
Let's enjoy the season, not fear it, be kind to ourselves

12/01--289.2---8.0

11/01-178.8 11/30-177.7

12/01-176.4

Thank you for starting the thread, Iceberg!

Total November loss was 4.6. Planning for more this month.

12/01 292.6

October 1...186.5/ 31...183
November 1...185.5/ 30...181.5

Onward and downward! :wiggle:

December 1...181

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2

01/12. 124
02/12. 124

12/1: 190
12/2: 189

12/01: 215
12/02: 216 :mad:

11/30--288.0---7.2
December....here we go
Let's enjoy the season, not fear it, be kind to ourselves :rheart:

12/01--289.2---8.0
12/02--288.0---DNT

11/01-178.8 11/30-177.7

12/01-176.4
12/02-175.4

12-1. 114
12-2. 114

I'll be happy if I can maintain this through the holidays. Goal is 110....eventually....