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-   -   Off plan for a second, back on tomorrow (http://forum.lowcarber.org/showthread.php?t=480986)

LCree Sat, Aug-04-18 18:14

Off plan for a second, back on tomorrow
 
Daughters birthday party. Ate a cupcake and a little pasta. First time in 4 weeks that I wasn’t 100% on plan. Don’t feel bad about it. Back on the grind tomorrow!

Blue Ruby Sun, Aug-05-18 21:14

That’s a good attitude.
You got this!!!
How’d it go today?

BillyHW Mon, Aug-06-18 02:33

Not a big deal. A good night's sleep will have your body and hormones all reset to continue on low carb in the morning.


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