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Advanced/High Intensity

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Thread / Thread Starter	Last Post	Replies	Views
Weight training for weight loss?????? chknrustr	Thu, Nov-04-04 19:08 by nets33	1	2,031
Best weight training exercises ( 1 2 3 4 ) Trainerdan	Fri, Dec-03-04 11:06 by AJ_0001	50	47,214
......Any runners/jogers ? picaboo	Sun, Dec-05-04 09:07 by chaih20	5	4,059
Lifting for past 3 months sophotia	Tue, Dec-07-04 18:21 by sophotia	2	1,491
? for female heavy lifters lilli	Wed, Dec-08-04 10:50 by Iluv2cook	6	3,881
New Member Needs Help dianabeuch	Thu, Dec-09-04 17:52 by dianabeuch	5	1,591
Are carbs before workout a cheat? chaih20	Fri, Dec-10-04 19:23 by chaih20	4	1,879
Low energy before workout lettalove	Sat, Dec-11-04 07:21 by lettalove	7	2,072
My friend needs help weigh down	Tue, Dec-14-04 12:43 by lilli	1	1,140
Have a question corona806	Tue, Dec-14-04 14:02 by corona806	4	1,678
Questions, questions, for TrainerDan ~? Lasha	Fri, Dec-17-04 06:30 by jagbender	10	2,513
Resolutions? Anyone? loCarbJ	Wed, Dec-22-04 15:57 by loCarbJ	0	1,128
post run, hi glycemic carbs vickaiser	Fri, Dec-24-04 05:22 by watcher16	3	1,664
kingb123 this is for you realdeal31	Sat, Dec-25-04 10:23 by kingb123	1	1,260
ProForm Treadmill and iFit.com BawdyWench	Mon, Dec-27-04 06:54 by BawdyWench	0	1,946
what do you eat after weights workout? powergirl	Tue, Dec-28-04 07:28 by troppo1	3	2,007
Help with CKD diet golfgod7	Wed, Dec-29-04 09:28 by jagbender	1	1,654
BS with weights vs. cardio? rowergirl	Wed, Dec-29-04 09:30 by jagbender	1	1,457
FemFit & strong! Fietser	Fri, Dec-31-04 13:23 by Fietser	4	1,787
ProHormones scratchems	Sun, Jan-02-05 20:10 by Twin Peak	3	1,632
First time poster would appreciate input>> frayed	Tue, Jan-04-05 10:26 by jagbender	3	1,199
High mileage running and low carb littlejohn	Tue, Jan-11-05 11:07 by loCarbJ	3	1,650
10 celeb-tested toners sbd4me	Thu, Jan-13-05 11:31 by sbd4me	2	3,266
Uneven muscle? -ghost	Sat, Jan-15-05 10:53 by Iluv2cook	6	3,881
Great Site for Weight Training KoKo	Sat, Jan-15-05 11:35 by KoKo	0	1,446

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